WHAT’S IN THE BOX: The TRX exercise-band set includes 4 bands of different weight ranges to help gauge your lifting progress: yellow (2–8 lbs.), orange (5–12 lbs.), gray (6–17 lbs.), and black (10–25 lbs.). Each band measures 12". | TRX WORKOUT BANDS: This resistance-band set is perfect for low-impact training, rehabilitation, stretching, and mobility. These lightweight and portable stretch bands will help you push and pull your way through anything. | FOR ALL FITNESS LEVELS: This workout equipment is perfect for all levels. Whether you’re a pro or just starting out, you'll get the stretch and resistance you need. Pull the bands out for physical resistance during strengthening or core workouts. | TRAVEL TRX BANDS: Now your strength-training equipment and routine can go anywhere. Pair these bands with a yoga mat for an exceptional at-home workout, bring them to the gym or pilates classes to increase intensity, and even take them on vacation. | YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts guided by world-class certified TRX trainers.