BRAIDED RESISTANCE BAND: Designed for speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use | DURABLE RUBBER: This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use | PROTECTIVE HANDLE: The handle plug, protective sleeve and grommet reinforcement features help to make the Xertube durable and reliable. | GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation | BENEFITS OF BRAIDED TUBING: Three tubes braided together for a rope-like construction to bring you the ultimate dynamic full-body workout tool - For use indoor and outdoor use so that you can take your workout on the go.