Includes 8 (1.51 Oz) individual packs Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal | Start your day with Quaker Gluten Free, Maple & Brown Sugar Instant Oatmeal, topped with fruit, nuts or a swirl of honey for breakfast | Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease | Quaker Instant Oatmeal, Gluten Free, Maple & Brown Sugar, Heart Healthy Oatmeal cooks in 90 seconds in the microwave | 100% whole grains, good source of fiber, heart healthy and no artificial preservatives or sweeteners, flavors or added colors