Daily Support from Primal Harvest: The Primal Multivitamin for men and women contains 21 essential vitamins and minerals, including key nutrients to help promote energy, immunity, as well as overall health and wellness. 30 servings. | Foundational Support: This multivitamin is packed with vitamin A, biotin, thiamin, niacin, calcium, and more to help promote overall wellnes | Energy & Vitality: Primal Multivitamin comes complete with daily vitamins that can help support energy and cognitive performance. | For Immune Support: Vitamins C, D, and Zinc, along with antioxidants like lycopene and citrus bioflavonoids, work together to help maintain the immune system | Recommended Dosage: Take 1 capsule daily with water, ideally with a morning or afternoon meal, or as directed by a healthcare professional. Combine with balanced meals, regular exercise, hydration, and sufficient rest. | Simple & Clean: Primal Harvest Multivitamin is gluten-free, soy-free, sugar-free, and keto-friendly. Made in the USA with globally sourced ingredients, it’s free from dairy, eggs, tree nuts, peanuts, sesame, and trans fats.