🍑ULTRA COMFORT AND QUALITY : Highest quality elastic material - ideal for occlusion training. Restricts proper blood flow, but not movement or muscle contractions | 🍑EASY TO USE: No complicated buckles, no instructions needed, just one simple loop to slip the band thru and you're ready to lift! | 🍑FULLY ADJUSTABLE: Benefit from the velcro design is fully adjustable in size, suitable for everyone.It's sleek and designed to easily loosen and tighten, and never pinches your skin which may happen in other bands use bulky buckle design! | 🍑INCREASED GAINS WITH LESS WEIGHT: Studies have shown that using blood flow restriction bands increases levels of Mtor and lowers myostatin levels, which creates an environment in your body more conductive to muscle growth. | 🍑SUITABLE FOR MANY EXERCISE:Exercise bands are ideal for assisting in yoga, pilates, barbell, squat, equipment training and beach body workouts. Fabric resistance bands will NOT slide or roll up during workouts,the best choice for sports and fitness.