Add a touch of Asian-inspired flavor to your favorite recipes with La Choy Chow Mein Noodles | La Choy Chow Mein Noodles are quick-cooked, so they're always light and crunchy | Combine La Choy Chow Mein Noodles with salads, meals, and desserts for a fresh and easy way to add texture and Asian-inspired flavor | Open a can of La Choy Chow Mein Noodles and transform a simple salad or soup into something special | A 5 Ounce can of La Choy Chow Mein Noodles contains 0 trans fats and 130 calories per serving.