Relief in just 10 minutes a day. Designed as a cervical traction device to target the entire cervical spine by utilizing different placements. Fully adjustable 3 height design. Our product is FSA/HSA eligible. | Gentle stretch aides in restoring natural cervical curvature. Provides relief for shoulder pain, tension, and forward head posture. Can also help with headache and migraine relief. | Carefully designed contours simulate natural cervical traction - provides relief of neck pain and muscle tension. Can also be used for stretching and as a neck pillow. | Can aide in correcting forward posture, forward head tilt, military neck, and stress. Can also provide pinched nerve pain relief and functions as a shoulder stretcher and neck holder. | Made of firm and durable closed-cell EVA foam. Suitable for home use and can serve as a decompression stretcher or decompressor. Can be used for herniated disc and compression relief.