Contains one 40-ounce bag of Blue Diamond lightly salted snack almonds | A healthy handful of 28 lightly salted premium almonds contains just 40 milligrams of sodium – the right amount to bring out the almond taste without breaking your resolve to cut down on salt | Perfect for nutritious snacking, they are also low in carbs and high in protein.State of Readiness: Ready to Eat | Resealable bag makes this a perfect travel snack for adults and children on the way to the office, school, or just on the go | Free of cholesterol and trans fat, high in fiber, and an excellent source of Vitamin E