Boost your energy: BetterBody Foods Refined Organic Coconut Oil contains roughly 60% energy-driving Medium Chain Triglycerides (MCTs). These MCTs help to boost your energy levels | Mutipurpose Oil: Our Refined Organic Coconut Oil works in any kind of dish because it does not smell or taste like coconut. This means it won't change the taste of your foods. Use it for frying, sauteing, baking, and more | Better than butter: This oil can take the place of butter, cooking oil, margarine, or shortening in medium-heat cooking. Trust us you're going to love switching. With a smoke point of 425 °F, this cooking oil is useful for just about anything | Certified Delicious: BetterBody Foods Refined Organic Coconut Oil is USDA Organic, Non-GMO, Gluten-Free and Kosher certified so you don't have to worry when you add it to your recipes | Wellness and Beauty: Not only is this Refined Organic Coconut Oil great for cooking and baking, but you can also use it on your skin and hair. Cosmetic Warning - The safety of this product has not been determined