Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
Description
| Tension Level | Heavy |
| Style | Total Body |
| Item Dimensions LxWxH | 4.9 x 3.4 x 0.1 inches |
| Brand Name | Arena Strength |
| Part Number | a |
| Number of Resistance Levels | 1 |
| Brand | Arena Strength |
| Material | Cardstock |
| Package Weight | 0.23 Kilograms |
| Item Weight | 0.23 Kilograms |
| Recommended Uses For Product | Workout |
| Included Components | ['Door Anchor Strap', 'NEW Anchored Card Deck'] |
| Sport | Exercise and Fitness, Strength Training |
| Special Feature | Waterproof, Durable |
| Product Dimensions | 4.9"L x 3.4"W |
| Item Package Dimensions L x W x H | 6.73 x 5.28 x 0.94 inches |
| Manufacturer | Arena Strength |
- FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
- CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
- DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
Product Description
WHAT'S INCLUDED
WORKOUT CARDS
52 Dumbbell exercises to target muscles or create a total body routine! Perfect for at-home strength training!
CARRY CASE
Fabric Carry Case that doesn't scratch and is lightweight, perfect for storing your card deck and taking them traveling.
30 DAY CHALLENGE
Receive the Dumbbell guide and join the free 30-Day Dumbbell Challenge!
EASY TO USE
CHOOSE OR CREATE A ROUTINE
Simply use one of the 8 pre-done routines or create your own by shuffling the card deck, then choosing 5-11 cards. Do 3 Round of 8-15 reps per exercise.
CARD INSTRUCTIONS
Each exercise card has written instructions and detailed illustrations.
QR CODE TO VIDEO INSTRUCTIONS
PLUS New feature! QR Code on each exercise card links to video instructions of exercise.
WATERPROOF & DURABLE
Plastic-coated to make them waterproof and durable and much larger then a normal playing card!
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SHIPPING
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RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
PAYMENT
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CUSTOMER SATISFACTION
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